I am no match for my opponent. Maybe I didn’t mentally prepare? Maybe I should have gone “cold turkey”? Maybe my house has too many temptations? Maybe I should have asked someone to do it with me? I really want to do this, so I’m going to make some preparations ahead of time and really have an outlined plan. As soon as I figure it all out and feel confident, I’ll declare my battle again. For now, I’ll retreat back to my sugar-coated cave complete with a chocolate river and giant marshmallow mushrooms with my head bowed. Stupid golden ticket!
I think it’s safe to say that people with MS are always looking for ways to feel better. Pain, numbness, memory problems and especially fatigue can be debilitating at times and always annoying. There are several medications to help with MS symptoms and they can be quite effective but, before I take that leap, I’m going to try the hard way first…..I’m saying goodbye to sugar. This is going to be extremely difficult for me because sugar is highly addicting and I am a self-proclaimed, hard-core sugar junkie. I not only love the stuff and all the pretty, fluffy, decadent ways it whores itself out to me, I crave it daily. I’ve been told and have read several times that sugar can increase MS symptoms, especially fatigue. I want to feel better than I do now so I’ve decided to take the plunge. I’ve started with only a little sweet creamer in my morning coffee and a little agave in my oatmeal. I’m sure to a lot of people this is still a lot of sugar, especially to someone who has taken “the plunge”. Well, for me, this is a huge change! Next week, I’m going to be completely sugar-free with my coffee. Harder, will be eating my oatmeal plain. I don’t like the taste of artificial sweeteners and don’t think they’re very healthy so that’s not an option for me. My hope is to get to the point where sugar is a rare indulgence. So, here I am, saying/writing it out loud, putting myself in the spotlight and hoping that this will help me to stay the course. Wish me luck and I’ll share this part of my journey in case it’s something someone else is either considering, doing or has already done.